🫙 From the Spice Rack
Carrot Sandwich Spread
5 md Carrots 1/3 c Tahini 1 tb Miso, white 1/4 ts Celery seeds 1 Garlic clove, pressed pn Cayenne pepper, optional Extract juice from carrots and reserve 2/3 cup juice and 1 cup pu...
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Ingredients5 items
Ingredients
- 5medium carrots
- 1/3cup tahini
- 1tbsp miso, white
- 1/4tsp celery seeds
- 1garlic clove, pressed
Directions
- 1
5 md Carrots 1/3 c Tahini 1 tb Miso, white 1/4 ts Celery seeds 1 Garlic clove, pressed pn Cayenne pepper, optional Extract juice from carrot
- 2
Whisk together carrot juice and tahini until well blended
- 3
Mix together in pulp and remaining ingredients
- 4
Spread generously on whole grain toast and top with lettuce
- 5
Per serving (spread only): 257 cal
- 6
207 mg sod
- 7
12 g carb
- 8
0 mg chol