🫙 From the Spice Rack

Turkey Pot Pie Ala Weight Watchers

Name: Turkey Pot Pie Ala Weight Watchers
Ingredients: 1 tsp plus 1 tsp low cal margarine; 1 1/2 c sliced mushrooms; 1 1/2 c broccoli florets; 1/2 cup sliced carrots; 1/2 cup chopped scallions; 8 oz cubed cooked turkey; 2 tsp flour; 2 tsp dry mustard

1 T Plus 1 tsp low cal margarine 1 1/2 c Sliced mushrooms 1 1/2 c Broccoli florets 1/2 c Sliced carrots 1/2 c Chopped scallions 8 oz Cubed cooked turkey 2 t Flour 2 t Dry mustard

maineasy

Ingredients8 items

Ingredients

1tsp plus 1 tsp low cal margarine
11/2 c sliced mushrooms
11/2 c broccoli florets
1/2cup sliced carrots
1/2cup chopped scallions
8ozcubed cooked turkey
2tsp flour
2tsp dry mustard

Directions

1
1 T Plus 1 tsp low cal margarine 1 1/2 c Sliced mushrooms 1 1/2 c Broccoli florets 1/2 c Sliced carrots 1/2 c Chopped scallions 8 oz Cubed c
2
In a large nonstick skillet, melt margarine
3
add mushrooms, broc- coli, carrots, and scallions
4
Cook, stirring frequently, 2-3 minutes until just tender
5
Add turkey
6
stir to combine
7
Sprinkle flour, dry mustard, and thyme over vegetables
8
cook 1 minute

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