Tandoori Duck & Lentils
-dried 1 c Low-fat yogurt 3 Cloves garlic, minced 1 tb Minced, peeled ginger root 1 tb Ground cumin 1 tb Paprika 1 1/2 ts Salt 1 ts...
Ingredients
- 3Clovegarlic, minced
- 1tbsp minced, peeled ginger root
- 1tbsp ground cumin
- 1tbsp paprika
- 11/2 ts salt
- 1tsp ground cardamom
- 1/4tsp cayenne pepper
- 2tsp vegetable oil
Directions
- 1
Stephen Ceideburg 4 lb To 5 lb
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duck, washed and -dried 1 c Low-fat yogurt 3 Cloves garlic, minced 1 tb Minced, peeled ginger root 1 tb Ground cumin 1 tb Paprika 1 1/2 ts S
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The duck is skinned before cooking to reduce fat
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With a sharp knife or poultry shears, remove backbone and wing tips from duck and cut the duck into 4 serving pieces
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Cut away the skin and fat
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In a shallow, non aluminum dish, mix together yogurt, garlic, ginger, cumin, paprika, 1 tsp
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salt, cardamom and cayenne pepper
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Add the duck pieces, turning to coat well and marinate, covered, in the refrigerator for at least 8 hours or up to 24 hours, turning occasio