🫙 From the Spice Rack
Tomato-Seafood Stew
1/2 lb Shrimp, shelled 1 c Onion, chopped 2 x Garlic cloves, minced 1 T Oil, cooking 16 oz Tomatoes, cut up, can 8 oz Tomatoe sauce, sodium reduce 1 x Potato, peeled, chopped 1 x C...
maineasy
Ingredients8 items
Ingredients
- 1/2lbshrimp, shelled
- 1cup onion, chopped
- 2garlic cloves, minced
- 1tsp oil, cooking
- 16oztomatoes, cut up, can
- 8oztomatoe sauce, sodium reduce
- 1potato, peeled, chopped
- 1celery, stalk, chopped
Directions
- 1
1/2 lb Shrimp, shelled 1 c Onion, chopped 2 x Garlic cloves, minced 1 T Oil, cooking 16 oz Tomatoes, cut up, can 8 oz Tomatoe sauce, sodium
- 2
halve length-wise
- 3
In a large saucepan cook onion and garlic in oil till tender
- 4
Stir in undrained tomatoes, tomatoe sauce, potato, green pepper, celery, carrot, thyme, pepper, and hot pepper sauce
- 5
Bring to boiling
- 6
reduce heat
- 7
Cover and simmer 20 to 25 minutes or till vegetables are tender
- 8
Stir in shrimp, clams, and parsley
