🫙 From the Spice Rack
Lentil& Tomato Soup
3 tb Vegetable oil 2 lg Onions, chopped 1 sm Garlic clove, crushed 1 t Rosemary 1 3/4 c Stock 8 oz Lentils, cooked 1 lg Carrot, diced 1 ea Celery stick, chopped 14 oz Canned tomato...
maineasy
Prep15 min
Cook30 min
Total45 min
Ingredients8 items
Ingredients
- 3tb vegetable oil
- 2lg onions, chopped
- 1sm garlic clove, crushed
- 1t rosemary
- 13/4 c stock
- 8ozlentils, cooked
- 1lg carrot, diced
- 1ea celery stick, chopped
Directions
- 1
3 tb Vegetable oil 2 lg Onions, chopped 1 sm Garlic clove, crushed 1 t Rosemary 1 3/4 c Stock 8 oz Lentils, cooked 1 lg Carrot, diced 1 ea C
- 2
Add the stock, lentils, carrot, celery, tomatoes & seaweed
- 3
Bring to a boil, reduce heat, cover & simmer for 20 minutes
- 4
Blend the contents till smooth with the miso, cumin & salt
- 5
Reheat & serve hot
- 6
David Scott & Claire Golding, "The Vegan Diet"