🫙 From the Spice Rack
Lentil Soup with Cilantro
1 c Green or brown lentils 1 Small onion 2 Cloves garlic, minced 1 Bay leaf 6 1/2 c Water 1 t Salt Fresh ground pepper 1 Bunch cilantro, chopped 1/4 c Plain non-fat yogurt garnish
maineasy
Ingredients7 items
Ingredients
- 1cup green or brown lentils
- 1small onion
- 2Clovegarlic, minced
- 1bay leaf
- 61/2 c water
- 1tsp salt
- 1/4cup plain non-fat yogurt garnish
Directions
- 1
1 c Green or brown lentils 1 Small onion 2 Cloves garlic, minced 1 Bay leaf 6 1/2 c Water 1 t Salt Fresh ground pepper 1 Bunch cilantro, cho
- 2
Combine lentils, onion, garlic, bay leaf and water in a soup pot
- 3
Bring to a boil, reduce heat, and simmer for 40 minutes
- 4
Add the salt toward the end of the cooking time
- 5
Remove from the heat
- 6
Discard the onion and bay leaf
- 7
Put the soup through a food mill or puree half of it in a blender
- 8
Heat through, add salt and pepper to taste, stir in the cilantro, and serve, topping each bowl with a dollop of yogurt