🫙 From the Spice Rack
Golden Split Pea and Sweet Potato Soup
1 tb Vegetable oil 1 Onion; chopped 1 Jalapeno chili -- seeded and minced 1 tb Minced fresh ginger 2 ts Ground cumin 2 ts Ground coriander 1/2 ts Turmeric 1/4 ts Ground cinnamon
maineasy
Ingredients8 items
Ingredients
- 1tbsp vegetable oil
- 1onion; chopped
- 1jalapeno chili
- 2tsp ground cumin
- 2tsp ground coriander
- 1/2tsp turmeric
- 1/4tsp ground cinnamon
- 7cup water (or more)
Directions
- 1
1 tb Vegetable oil 1 Onion
- 2
chopped 1 Jalapeno chili -- seeded and minced 1 tb Minced fresh ginger 2 ts Ground cumin 2 ts Ground coriander 1/2 ts Turmeric 1/4 ts Ground
- 3
peeled, diced 1 1/2 c Dried yellow split peas 6 tb Nonfat yogurt 6 Lime slices Fresh cilantro
- 4
chopped Heat oil in heavy large saucepan over medium-high heat
- 5
Add onion and chili
- 6
saute until tender, about 5 minutes
- 7
Stir in ginger and next 4 ingredients and cook 1 minute
- 8
Mix in 7 cups water, sweet potato and peas