🫙 From the Spice Rack
Pineapple Breakfast Shake
20 oz Pineapple Chunks * 1 md Banana, Cut Into Chunks 1 1/2 c Skim Milk 1/4 ts Vanilla Extract
sideeasy
Ingredients4 items
Ingredients
- 20ozpineapple chunks *
- 1medium banana, cut into chunks
- 11/2 c skim milk
- 1/4tsp vanilla extract
Directions
- 1
20 oz Pineapple Chunks * 1 md Banana, Cut Into Chunks 1 1/2 c Skim Milk 1/4 ts Vanilla Extract * Pineapple chunks in unsweetened juice
- 2
Drain pineapple, reserving 3/4 cup juice
- 3
Measure 1/2 cup pineapple chunks and save the remainder for another use
- 4
Place all ingredients in a blender bowl and process until smooth
- 5
Pour into glasses and serve.
- 6
85 calories per serving
- 7
From: Syd's Cookbook.