🫙 From the Spice Rack
Quick & Creamy Applesauce Dessert (Lacto)
Ingredients 1/2 cup applesauce, unsweetened 1/2 cup yogurt, nonfat 1/2 teaspoon vanilla extract 1/2 teaspoon apple pie spice 2 teaspoon sugar Directions: Combine all ingredients in...
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Ingredients2 items
Ingredients
- sugar, approx
- apple, approx
Directions
- 1
Ingredients 1/2 cup applesauce, unsweetened 1/2 cup yogurt, nonfat 1/2 teaspoon vanilla extract 1/2 teaspoon apple pie spice 2 teaspoon suga
- 2
Mix thoroughly
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Serve right away or chill for later serving
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To reduce the calories you can use a sugar substitute to equal the sugar
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Nutrition (per serving): 203 calories Total Fat 0g (2% of calories)