🫙 From the Spice Rack
Peach Nutmeg Frappe
1 c Fresh or frozen peach slices 1 c Vanilla low-fat ice cream 1/2 c Skim milk 1 tb Powdered sugar 1/8 ts Ground nutmeg Mint sprigs (optiona Additional ground nu -(optional) Combin...
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Ingredients5 items
Ingredients
- 1cup fresh or frozen peach slices
- 1cup vanilla low-fat ice cream
- 1/2cup skim milk
- 1tbsp powdered sugar
- 1/8tsp ground nutmeg
Directions
- 1
1 c Fresh or frozen peach slices 1 c Vanilla low-fat ice cream 1/2 c Skim milk 1 tb Powdered sugar 1/8 ts Ground nutmeg Mint sprigs (optiona
- 2
Pour the frap into glasses
- 3
Garnish with mint sprigs, and sprinkle with additional nutmeg, if desired
- 4
Serve immediately
- 5
Yield: 2 servings (serving size: 1 cup)
- 6
CALORIES 165 (17% from fat)
- 7
PROTEIN 5.2g
- 8
CARB 31.2g
