🫙 From the Spice Rack
ABC's of Vegetables
Ingredients 1 cup asparagus, pieces 1 cup broccoli, flowerets 1 cup carrots 1 cup spinach 1 cooking spray 1 can cream of mushroom soup, condensed 2 tablespoon onions, finely choppe...
maineasy
Ingredients8 items
Ingredients
- onion, approx
- salt, approx
- bread, approx
- cream, approx
- water, approx
- carrot, approx
- pepper, approx
- onions, approx
Directions
- 1
Ingredients 1 cup asparagus, pieces 1 cup broccoli, flowerets 1 cup carrots 1 cup spinach 1 cooking spray 1 can cream of mushroom soup, cond
- 2
Blend remaining ingredients
- 3
Pour over vegetables
- 4
Bake at 350 degree F for 30 to 40 minutes, or until vegetables are tender
- 5
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 STARCH or BREAD EXCHANGE + 1/2 FAT EXCHANGE
