🫙 From the Spice Rack
Fillet Of Catfish Bayou Lafourche
4 ea Catfish fillets(5-7oz ea) 1 c Flour,all-purpose 1 x Cayenne pepper to taste 1/2 c White wine,dry 2 ea Juice of lemon 2 T Tarragon,chopped fresh 2 T Green onion,chopped 2 T Chi...
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Ingredients8 items
Ingredients
- 4ea catfish fillets(5-7oz ea)
- 1cup flour,all-purpose
- 1cayenne pepper to taste
- 1/2cup white wine,dry
- 2ea juice of lemon
- 2tsp tarragon,chopped fresh
- 2tsp green onion,chopped
- 2tsp chives,chopped
Directions
- 1
4 ea Catfish fillets(5-7oz ea) 1 c Flour,all-purpose 1 x Cayenne pepper to taste 1/2 c White wine,dry 2 ea Juice of lemon 2 T Tarragon,chopp
- 2
Thaw frozen fish according to package directions. 2
- 3
Season catfish with salt and cayenne
- 4
dust with flour, shaking off excess. 3
- 5
Heat clarified butter in large heavy skillet. 4
- 6
Place fillets in skillet, flat side up
- 7
saute over medium heat until brown. 5
- 8
Turn fillets and continue to saute until brown, then remove to heated plates. 6