Baked Trout with Yoghurt and Herbs

Directions

1. 1

   6 6-8 oz trouts 7 1/2 fl Greek strained yoghurt 2 1/2 fl Whipping cream 2 tb Fresh chopped parsley 2 tb Chopped chives 2 tb Chopped fennel 1

2. 2

   Thoroughly dry the fish with plenty of kitchen paper

3. 3

   Make a frying pan very hot, barely smear it with fat and fry the fish briefly, one or two at a time, just long enough to brown their skins w

4. 4

   Transfer the fish to the ovenproof dish, arranging them neatly

5. 5

   Cover and store in a cool place

6. 6

   Chop the herbs and mix them gently in a small saucepan

7. 7

   Measure the yoghurt and cream and pour them over the herbs

8. 8

   Add plenty of pepper and some salt and stir to mix well