Baked Gefilte Fish
1 lb Halibut -or- Turbot Fillets, -fresh or frozen 1 sm Onion 1 sl Bread, crumbled 1/2 ts Salt 1/4 ts Black Pepper, ground 1 Egg 1 tb Vegetable Oil 1 Onion, sliced 1 Sweet Green Pe...
Ingredients
- 1lbhalibut -or- turbot fillets,
- 1sl bread, crumbled
- 1/2tsp salt
- 1/4tsp black pepper, ground
- 1egg
- 1tbsp vegetable oil
- 1onion, sliced
- 1sweet green pepper, chopped
Directions
- 1
1 lb Halibut -or- Turbot Fillets, -fresh or frozen 1 sm Onion 1 sl Bread, crumbled 1/2 ts Salt 1/4 ts Black Pepper, ground 1 Egg 1 tb Vegeta
- 2
Grind the fish and onion in a food processor
- 3
Add the bread, salt, pepper and egg
- 4
Shape into 12 balls
- 5
Combine the oil, onion, green pepper and tomato sauce in a baking dish
- 6
Arrange the fish balls in it, cover, and bake in a 325-degree oven for 40 to 45 minutes
- 7
Baste with the sauce before serving
- 8
Serves 6 One Serving 2 Fish Balls = Calories: 189 Carbohydrates: 9 Protein: 20 Fat: 8 Sodium: 671 Potassium: 606 Cholesterol: 77 Exchange Va
