🫙 From the Spice Rack
Baked Cod On Bed Of Peppers
1 T Olive oil 1 sm Onion, halved and slivered 1 sm Red bell pepper, cored, -seeded and cut into 1/4" -dice 1 Garlic clove, finely minced pn Ground allspice Salt to taste Black pepp...
maineasy
Ingredients7 items
Ingredients
- 1tsp olive oil
- 1small onion, halved and slivered
- 1small red bell pepper, cored,
- 11/2 t chopped parsley
- 2tsp fresh lemon juice
- 1/4lbpiece of cod or halibut
- 2. heat oil in a nonstick skillet over low heat. cook onion f
Directions
- 1
1 T Olive oil 1 sm Onion, halved and slivered 1 sm Red bell pepper, cored, -seeded and cut into 1/4" -dice 1 Garlic clove, finely minced pn
- 2
Preheat oven to 350'F
- 3
Heat oil in a nonstick skillet over low heat
- 4
Cook onion for 5 minutes
- 5
Add bell pepper, garlic, allspice, salt and pepper
- 6
Cook another 5 minutes, stirring
- 7
Add olives, 1 tablespoon parsley and 1 tablespoon lemon juice
- 8
toss well
