🫙 From the Spice Rack
Biscuits For Your Heart's Content - Heart Healthy
2 c flour 3 ts baking powder 1/3 c oil 1/4 ts salt 2/3 c nonfat milk Serves 18 Per serving: 89 calories - 42% calories from fat A light fluffy biscuit without the saturated fat.
maineasy
Ingredients5 items
Ingredients
- 2c flour
- 3ts baking powder
- 1/3c oil
- 1/4ts salt
- 2/3c nonfat milk
Directions
- 1
2 c flour 3 ts baking powder 1/3 c oil 1/4 ts salt 2/3 c nonfat milk Serves 18 Per serving: 89 calories - 42% calories from fat A light fluf
- 2
Preheat oven to 475 degrees F
- 3
Sift flour, baking powder and salt
- 4
Measure oil and milk into cup but don't stir
- 5
Add all at once to flour mixture
- 6
Stir with fork until mixture leaves side of bowl and forms ball
- 7
Knead 10 times
- 8
Roll out (1/4" thick) and cut with floured glass or biscuit cutter