🫙 From the Spice Rack
Herbed Horseradish Sauce For Fish
1 c Dannon Plain Lowfat or -Nonfat Yogurt 1/4 c Snipped fresh dill/cilantro 1 tb Grated horseradish 2 ts Lemon or lime juice 1/4 ts Dijon mustard ds White pepper In medium bowl, co...
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Ingredients4 items
Ingredients
- 1cup dannon plain lowfat or
- 1tbsp grated horseradish
- 2tsp lemon or lime juice
- 1/4tsp dijon mustard
Directions
- 1
1 c Dannon Plain Lowfat or -Nonfat Yogurt 1/4 c Snipped fresh dill/cilantro 1 tb Grated horseradish 2 ts Lemon or lime juice 1/4 ts Dijon mu
- 2
Cover and refrigerate
- 3
Serve with grilled or poached fish
- 4
Yield: enough for 1 pound of fish
- 5
Nutritional information per serving: 40 calories
- 6
3 grams protein
- 7
1 grams fat
- 8
less than 5 milligrams cholesterol