🫙 From the Spice Rack
Summer Salad
1 ea Lettuce, large head 2 ea Carrots, medium, shredded 2 ea Apples, peeled and shredded 3 tb Lemon zest (fresh) 3 tb Pineapple, crushed 8 oz Vanilla flavored yogurt * * Note: You ...
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Ingredients6 items
Ingredients
- 1ea lettuce, large head
- 2ea carrots, medium, shredded
- 2ea apples, peeled and shredded
- 3tbsp lemon zest (fresh)
- 3tbsp pineapple, crushed
- 8ozvanilla flavored yogurt *
Directions
- 1
1 ea Lettuce, large head 2 ea Carrots, medium, shredded 2 ea Apples, peeled and shredded 3 tb Lemon zest (fresh) 3 tb Pineapple, crushed 8 o
- 2
Tear lettuce into bite size pieces
- 3
Shred carrots, peeled and cored apples
- 4
Add pineapple, lemon zest, carrots and apples to yogurt
- 5
Serve immediately
- 6
To save for later.refrigerate lettuce separately in a tightly sealed bowl
- 7
Add yogurt mixture immediately before serving
- 8
Per serving.68 cal, 14 gm carbs, 0 gm fat Exchanges.0.1 bread, 0.1 milk, 0.1 vegetable, 0.4 fruit From the kitchen of Linda Richard