🫙 From the Spice Rack
Mock Tuna Salad
1 15 ounce can chickpeas, Drained 1 Stalk celery, finely Chopped 1 md Carrot, grated (optional) 1 Green onion, finely chopped 2 t Eggless mayonaise 1 T Sweet pickle relish 1/4 t Sa...
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Ingredients5 items
Ingredients
- 115 ounce can chickpeas,
- 1green onion, finely chopped
- 2tsp eggless mayonaise
- 1tsp sweet pickle relish
- 1/4tsp sale (optional)
Directions
- 1
1 15 ounce can chickpeas, Drained 1 Stalk celery, finely Chopped 1 md Carrot, grated (optional) 1 Green onion, finely chopped 2 t Eggless ma
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Leave some chunks
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Add the celery, carrot, green onion, mayonnaise, and relish
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Add salt to taste
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Serve on whole wheat bread or in pita bread with lettuse and sliced tomatoes
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For a fat-free version, substitute 2 teaspoons of mustard for the 2 teaspoons of mayonnaise
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This recipe comes from the "Food for Life" by Dr
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Neal Barnard
