🫙 From the Spice Rack
Mock Tuna (Chickpea) Salad
1 15 oounce can chickpeas, Drained 1 Stalk celery, finely Chopped 1 md Carrot, grated (optional) 1 Green onion, finely chopped 2 t Eggless mayonnaise 1 T Sweet pickle relish 1/4 t ...
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Ingredients5 items
Ingredients
- 115 oounce can chickpeas,
- 1green onion, finely chopped
- 2tsp eggless mayonnaise
- 1tsp sweet pickle relish
- 1/4tsp salt (optional)
Directions
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1 15 oounce can chickpeas, Drained 1 Stalk celery, finely Chopped 1 md Carrot, grated (optional) 1 Green onion, finely chopped 2 t Eggless m
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leave some chunks
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Add the celery, carrot, green onion, mayonnaise, and relish
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Add salt to taste
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Serve on whole wheat bread or in pita bread with lettuce and sliced tomatoes
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For a fat-free version, substitute 2 teaspoons of mustard for the 2 teaspoons of mayonnaise
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This comes from the "Food for Life" by Neal Barnard, MD
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Enjoy! From: DEBOVSKI