Harvest Vegetable Curry
2 Carrots, sliced 2 c Squash, cubed, peeled 2 c Broccoli Florets 1 Sweet Red Pepper 1 Yellow Zucchini, wedged 1 Red Onion, wedged 1 c Cooked Chickpeas 1 tb Olive Oil 1 tb Curry Pow...
Ingredients
- 2carrots, sliced
- 2cup squash, cubed, peeled
- 2cup broccoli florets
- 1sweet red pepper
- 1yellow zucchini, wedged
- 1red onion, wedged
- 1cup cooked chickpeas
- 1tbsp olive oil
Directions
- 1
2 Carrots, sliced 2 c Squash, cubed, peeled 2 c Broccoli Florets 1 Sweet Red Pepper 1 Yellow Zucchini, wedged 1 Red Onion, wedged 1 c Cooked
- 2
The hot pepper flakes are optional
- 3
Steam carrots and squash for 5 minutes
- 4
Add broccoli, red pepper, zucchini and red onion and steam for 5 minutes
- 5
Add chickpeas, steam for 3 - 5 minut or until all vegetables are tender-crisp
- 6
Meanwhile in a small saucepan, heat oil over medium heat and cook curry powder, gingerroot, cumin, garlic and hot pepper flakes (if you're u
- 7
Add stock and lemon juice and simmer, uncovered for 2 minutes
- 8
Toss vegetables with sauce