🫙 From the Spice Rack
Chicken with Ginger, Broccoli, and Grapefruit
1 tb Vegetable oil plus 1 ts Vegetable oil 1 Piece (2x1") fresh ginger -pared and cut into match- -stick strips 1 lb Boneless chicken breasts; -skinned and cut crosswise -into 1/2"...
sideeasy
Ingredients8 items
Ingredients
- 1tbsp vegetable oil plus
- 1tsp vegetable oil
- 1piece (2x1") fresh ginger
- 1/2cup low-sodium chicken broth
- 1/4cup grapefruit juice
- 3tbsp low-sodium soy sauce
- 1tsp cornstarch
- 1cup grapefruit sections
Directions
- 1
1 tb Vegetable oil plus 1 ts Vegetable oil 1 Piece (2x1") fresh ginger -pared and cut into match- -stick strips 1 lb Boneless chicken breast
- 2
skinned and cut crosswise -into 1/2" strips 2 c Broccoli florets 1/2 c Low-sodium chicken broth 1/4 c Grapefruit juice 3 tb Low-sodium soy s
- 3
Cook ginger, stirring, occasionally, until golden brown, 2-3 minutes
- 4
With slotted spoon, remove ginger to plate
- 5
set aside
- 6
Increase heat to medium-high
- 7
Add chicken and cook, stirring constantly, until no longer pink and cooked through, 3 minutes
- 8
Remove chicken to plate, set aside