Chicken Salad Picante
4 ea Breasts, chicken, halves, -- broiler/fryer, boned, -- skinned 1/2 c Dressing, bottled, ranch, -- fat free 2 tb Sauce, picante 1 ts Chili powder, divided 1/4 ts Salt 1 tb Oil, ...
Ingredients
- 4ea breasts, chicken, halves,
- 1tsp chili powder, divided
- 1/4tsp salt
- 1tbsp oil, vegetable
- 4cup greens, salad, mixed
- 2tbsp parsley, chopped
Directions
- 1
4 ea Breasts, chicken, halves, -- broiler/fryer, boned, -- skinned 1/2 c Dressing, bottled, ranch, -- fat free 2 tb Sauce, picante 1 ts Chil
- 2
set aside
- 3
Mix the remaining 1/2 teaspoon of chili powder with the salt and sprinkle the mixture over the chicken
- 4
Heat the oil to a medium-high temperature in a fry pan
- 5
Add chicken and cook, turning, about 8 minutes or until brown and fork tender
- 6
Remove the chicken to a cutting board and cut horizontally into 1/2-inch slices
- 7
Place one-fourth of the lettuce on each of four serving plates
- 8
On each plate, arrange one sliced chicken breast half over the lettuce