🫙 From the Spice Rack
Chicken Braised with Fennel, Tomatoes
1 lb Skinless, boneless chicken -breasts Salt Freshly ground pepper 1 sm Fennel bulb, about 8 ounces 3 tb Olive oil 1 cn Italian-style stewed -tomatoes (16 oz) 1 ts Fennel seed Fro...
italianmaineasy
Ingredients3 items
Ingredients
- 1lbskinless, boneless chicken
- 3tbsp olive oil
- 1can italian-style stewed
Directions
- 1
1 lb Skinless, boneless chicken -breasts Salt Freshly ground pepper 1 sm Fennel bulb, about 8 ounces 3 tb Olive oil 1 cn Italian-style stewe
- 2
Cut fennel crosswise into thin slices
- 3
Heat 2 tablespoons oil in a large fry pan
- 4
Add chicken and cook over medium-high heat until browned, about 2 minutes on each side
- 5
Remove chicken to a plate, leaving the drippings in the pan
- 6
Add fennel to pan along with the remaining 1 tablespoon of oil
- 7
Cook, stirring, until lightly browned, about 2-3 minutes
- 8
Add tomatoes to the pan along with 1/4 cup water and fennel seeds