Chicken Almondine
----------------------------PAM COOMBES RNCM95A---------------------------- -300 Calorie One-Dish Meal 10 oz Chicken breast, 1/2" pieces 1 Garlic clove; minced 1/4 t Freshly ground...
Ingredients
- 1garlic clove; minced
- 1/4tsp freshly ground pepper
- 11/2 c skim milk
- 1tsp chicken boullion granules
- 2tsp flour
- 1/8tsp -salt
- 1tsp fresh parsley; finely chop
- 3cup noodles; cooked; hot; no
Directions
- 1
PAM COOMBES RNCM95A---------------------------- -300 Calorie One-Dish Meal 10 oz Chicken breast, 1/2" pieces 1 Garlic clove
- 2
minced 1/4 t Freshly ground pepper 1 1/2 c Skim milk 1 t Chicken boullion granules 2 T Flour 1/8 t -salt 1 T Fresh parsley
- 3
finely chop 3 c Noodles
- 4
no -margarine or salt added 2 T Plus 1 t sliced almonds
- 5
toasted under broiler Coat a 10-inch nonstick skillet with cooking spray and place over mediumheat
- 6
Add chicken, garlic and black pepper, and saute' until cooked, about 3-4 minutes
- 7
Remove chicken from skillet
- 8
Add milk and chicken granules to pan drippings
