Wanda's Chicken En Mole Poblano
8 To 12 chicken pieces OR Turkey pieces Vegetable oil 2 c Pear-shaped tomatoes 3/4 c Green pepper, chopped 2 cl Garlic, minced 2 ts Salt 2 ts Sesame seeds 1 1/2 ts Chili powder 1 1...
Ingredients
- 8to 12 chicken pieces or
- 3/4cup green pepper, chopped
- 2cl garlic, minced
- 2tsp salt
- 2tsp sesame seeds
- 11/2 ts chili powder
- 11/2 tb light karo syrup
- 1/4cup unsweeted cocoa
Directions
- 1
8 To 12 chicken pieces OR Turkey pieces Vegetable oil 2 c Pear-shaped tomatoes 3/4 c Green pepper, chopped 2 cl Garlic, minced 2 ts Salt 2 t
- 2
Brown chicken in oil on both sides, then add water to cover and simmer 30 minutes
- 3
While chicken is cooking, make the sauce by placing all remaining ingredients (except bay leaf) in a blender and processing until smooth
- 4
When chicken is done, drain broth and add one and one-half cups of broth to sauce
- 5
Blend over chicken in skillet, add bay leaf, and cook on low heat for 35 more minutes
- 6
Serve with rice
- 7
Per serving (8): 291 calories, 20 g protein, 14 g fat, 16 g carbohydrate, 57 mg cholesterol, 521 mg sodium.