🫙 From the Spice Rack

Vegetable Fish Filets

Name: Vegetable Fish Filets
Ingredients: 1 lb sole or cod filets; 1 tsp oil; 1 cup sliced onion; 3 cup sliced zucchini; 1 cup green pepper slices; 3/4 cup chopped tomatoes; 3 tsp dry sherry (optional); 1 tsp lemon juice

1 lb Sole or cod filets 1 T Oil 1 c Sliced onion 3 c Sliced zucchini 1 c Green pepper slices 3/4 c Chopped tomatoes 3 T Dry sherry (optional) 1 T Lemon juice 1/2 t Salt 1/2 t Basil...

maineasy

Ingredients8 items

Ingredients

1lbsole or cod filets
1tsp oil
1cup sliced onion
3cup sliced zucchini
1cup green pepper slices
3/4cup chopped tomatoes
3tsp dry sherry (optional)
1tsp lemon juice

Directions

1
1 lb Sole or cod filets 1 T Oil 1 c Sliced onion 3 c Sliced zucchini 1 c Green pepper slices 3/4 c Chopped tomatoes 3 T Dry sherry (optional
2
spoon over filets
3
Top with tomatoes
4
Combine sherry, lemon juice, salt, basil, pepper and pepper sauce
5
pour over filets
6
Bake uncovered at 350F for 25-30 minutes
7
Remove fish and vegetables to heated platter
8
sprinkle with parmesian cheese

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