Turkey Curry with Raisin Rice
1 pound ground turkey 1 cup apple -- chopped, unpeeled 1 cup chopped onion 1 1/2 tablespoons olive oil 2 tablespoons all-purpose flour 1 tablespoon curry powder 1 tablespoon beef b...
Ingredients
- 1poundground turkey
- 1cupapple -- chopped, unpeeled
- 1cupchopped onion
- 11/2 tablespoons olive oil
- 2tablespoonall-purpose flour
- 1tablespooncurry powder
- 1tablespoonbeef bouillon granules
- 1/2cupnonfat dry milk
Directions
- 1
1 pound ground turkey 1 cup apple -- chopped, unpeeled 1 cup chopped onion 1 1/2 tablespoons olive oil 2 tablespoons all-purpose flour 1 tab
- 2
Drain the turkey on paper towels andset aside.=20 Spray a wide nonstick skillet with vegetable oil spray
- 3
Over Medium heat, saute' the apple and onion, stirring frequently, until the onion is translucent
- 4
Set aside.=20 In another large skillet, heat the olve oil over Low heat just until it is warm
- 5
Stir in the flour and curry powder
- 6
Heat and stir over Medium-Low heat until the flour begins to bubble
- 7
Combine the bouillon granules, dry milk and skim milk
- 8
whisk until combined