🫙 From the Spice Rack
Tuna Fish Curry
2 ts Oil 2 ts Curry powder 1 Apple; peeled & chopped 1 cn Tuna; drained - 8 oz 1 cn Tomato sauce (8 oz) or 1 cup 2 tb Apple juice 2 c Hot cooked rice Fat grams per serving: Approx....
maineasy
Ingredients7 items
Ingredients
- 2tsp oil
- 2tsp curry powder
- 1apple; peeled & chopped
- 1can tuna; drained - 8 oz
- 1can tomato sauce (8 oz) or 1 cup
- 2tbsp apple juice
- 2cup hot cooked rice
Directions
- 1
2 ts Oil 2 ts Curry powder 1 Apple
- 2
peeled & chopped 1 cn Tuna
- 3
drained - 8 oz 1 cn Tomato sauce (8 oz) or 1 cup 2 tb Apple juice 2 c Hot cooked rice Fat grams per serving: Approx
- 4
Cook Time: :10 Heat oil in wok
- 5
Add apple and stir fry over medium heat, 1-2 minutes
- 6
Stir in curry powder
- 7
Add tomato sauce
- 8
Bring to a boil, add juice and tuna