Sweet and Sour Halibut
1/4 cup firmly packed brown sugar 3 Tablespoons rice or cider vinegar 3 Tablespoons ketchup 1 Tablespoon reduced-sodium soy sauce 1 clove garlic -- minced 3/4 teaspoon ground ginge...
Ingredients
- 1/4cupfirmly packed brown sugar
- 3Tablespoonrice or cider vinegar
- 3Tablespoonketchup
- 1Tablespoonreduced-sodium soy sauce
- 1clovegarlic -- minced
- 3/4teaspoonground ginger
- 4halibut steaks -- (about 1 1/2 pound)
- 1red bell pepper -- halved and seeded
Directions
- 1
1/4 cup firmly packed brown sugar 3 Tablespoons rice or cider vinegar 3 Tablespoons ketchup 1 Tablespoon reduced-sodium soy sauce 1 clove ga
- 2
When ready to cook, spray the rack--off the grill--with nonstick cooking spray
- 3
In a nonaluminum pan or large shallow bowl, combine the brown sugar, 1/4 cup water, the vinegar, ketchup, soy sauce, garlic, and ginger
- 4
Measure out 1/4 cup of the mixture and set aside
- 5
Add the halibut to the mixture remaining in the pan, turning to coat
- 6
Grill the bell pepper halves, cut-sides up, for 5 minutes, or until the skin is blackened
- 7
When cool enough to handle, peel the peppers and cut them into thin strips
- 8
Grill the halibut, uncovered, turning once, for 5 minutes or until the halibut is just opaque