Seitan Pepper Steak
------------------------RON PICKARSKI'S _FRIENDLY_FO------------------------ 1 3/8 oz (1 package) dried, sliced Shiitake mushrooms (or 1 to 1 1/2 c Reg.) 2 c Water* 3 T Tamari* 2 c...
Ingredients
- 2cup water*
- 3tsp tamari*
- 2cup flaked
- 1cup diced onions
- 1/2cup diced red bell peppers
- 2tsp sesame oil (to saute. use
- 2tsp chopped basil
- 1/2cup diced green bell peppers
Directions
- 1
RON PICKARSKI'S _FRIENDLY_FO------------------------ 1 3/8 oz (1 package) dried, sliced Shiitake mushrooms (or 1 to 1 1/2 c Reg.) 2 c Water*
- 2
Use Apropriate replacement) 2 T Minced garlic 2 T Chopped basil 1/2 c Diced green bell peppers 1/4 c Sherry 2 c Water 3 T Barley miso or oth
- 3
If you are using the shiite mushrooms, place them in a bowl and cover them with hot water
- 4
Soak until soft (about 30 minutes)
- 5
Then place the soaked mushrooms in a pot with 2 cups of water (use the soaking liquid) and 3 tablespoons tamari
- 6
Simmer, uncovered, for 30 minutes, and set aside
- 7
Saute' the seitan, mushrooms, onions, and red bell peppers in the oil (I guess that would be water here.MC) along with the garlic and basi
- 8
When the vegetables are tender (half cooked), add the green bell peppers, sherry, and 1.75 cups water