Seafood En Papillote
4 md Flounder fillets -(about 1/4" thick) -or other flat fish fillets, - such as lemon sole 1/2 lb Shrimp, shelled & deveined 1/2 lb Sea scallops 2 tb Butter 4 tb Flour 2 c Fish st...
Ingredients
- 4medium flounder fillets
- 1/2lbsea scallops
- 2tbsp butter
- 4tbsp flour
- 2cup fish stock
- 2green onions
Directions
- 1
4 md Flounder fillets -(about 1/4" thick) -or other flat fish fillets, - such as lemon sole 1/2 lb Shrimp, shelled & deveined 1/2 lb Sea sca
- 2
lightly beaten Parchment paper Vegetable oil 1/4 lb Mushrooms
- 3
rinsed and sliced 2 Green onions - sliced on diagonal, - with green part saved 2 tb Parsley PREHEAT OVEN TO 400F
- 4
Rinse flounder, shrimp and scallops and set aside on a paper towel
- 5
Melt butter in a skillet, stir in the flour and cook until tan
- 6
Stirring constantly, gradually add the fish stock
- 7
Bring to the boil, reduce to a simmer, and cook until reduced by half, stirring as needed
- 8
Add the wine and season to taste with salt and pepper