🫙 From the Spice Rack
Apricot Fingers
6 oz Rolled oats 4 oz Wholewheat flour 2 oz Wheatgerm 2 oz Soy flour 4 oz Dried apricots 4 oz Seedless raisins 2 oz Sunflower seeds 3 tb Oil 2 tb Liquid sweetener 2 tb Molasses 4 t...
maineasy
Ingredients8 items
Ingredients
- 6ozrolled oats
- 4ozwholewheat flour
- 2ozwheatgerm
- 2ozsoy flour
- 4ozdried apricots
- 4ozseedless raisins
- 2ozsunflower seeds
- 3tb oil
Directions
- 1
6 oz Rolled oats 4 oz Wholewheat flour 2 oz Wheatgerm 2 oz Soy flour 4 oz Dried apricots 4 oz Seedless raisins 2 oz Sunflower seeds 3 tb Oil
- 2
Grease an 8" square baking tin & set aside
- 3
Stir together the oats, flour, wheatgerm & soy flour
- 4
Add finely chopped apricots, raisins & sunflower seeds
- 5
Stir together the oil, sweetener & molasses & add to the dry ingredients
- 6
Add as much of the orange juice as necessary to make a soft but not runny mixture
- 7
Add the salt
- 8
Place the apricot mixture into the prepared tin