🫙 From the Spice Rack
Oriental Vegetables and Rice
2 ts Sesame oil 1 ts Vegetable oil 16 oz Frozen vegetable mixture -(broccoli, red sweet - pepper, bamboo shoots, - and straw mushrooms) 2 c Cooked rice Reduced-sodium soy sauce Hea...
maineasy
Ingredients3 items
Ingredients
- 2tsp sesame oil
- 1tsp vegetable oil
- 16ozfrozen vegetable mixture
Directions
- 1
2 ts Sesame oil 1 ts Vegetable oil 16 oz Frozen vegetable mixture -(broccoli, red sweet - pepper, bamboo shoots, - and straw mushrooms) 2 c
- 2
Add vegetables
- 3
stir-fry several minutes
- 4
Add rice and 1 tablespoon soy sauce
- 5
cook and stir until rice is heated, gently separating grains
- 6
Serve with additional soy sauce, if desired
- 7
Each serving provides: * 145 calories * 4.4 g
- 8
protein * 3.3 g