Mihshi Malfuf Bi Zayt (Meatless Cabbage Rolls)
------------------------RICE AND CHICK PEA STUFFING------------------------ 1 1/2 c Chopped spring onions 1/4 c Olive oil 1 c Long grain rice 1 c Canned chickpeas; drained 1/2 c Fi...
Ingredients
- 1/4cup olive oil
- 1cup long grain rice
- 1cup canned chickpeas; drained
- 1/2cup finely chopped parsley
- 1cup chopped, peeled tomatoes
- 1/2tsp ground allspice
- 3garlic cloves
- 1tsp salt
Directions
- 1
RICE AND CHICK PEA STUFFING------------------------ 1 1/2 c Chopped spring onions 1/4 c Olive oil 1 c Long grain rice 1 c Canned chickpeas
- 2
drained 1/2 c Finely chopped parsley 1 c Chopped, peeled tomatoes 1/2 ts Ground allspice Salt Freshly ground black pepper
- 3
Turn into a bowl and add remaining stuffing ingredients, adding salt and pepper to taste
- 4
Remove leaves from cabbage carefully so as not to tear them, counting larger leaves as 2
- 5
Par-boil cabbage leaves in boiling water until limp enough to handle, cooking leaves in 2 to 3 lots
- 6
Drain in a colander
- 7
Cut out larger part of centre rib in each leaf and cut larger leaves in half down centre
- 8
Line base of a deep pan with ribs and any torn leaves