🫙 From the Spice Rack
Garden Turkey & Rice Salad
2 c Cooked brown rice 1 c Cooked turkey breast, cut -into bite size pieces 1 c Celery, coarsely chopped 1 c Carrots, sliced 3/4 c Toasted wheat germ 1/3 c Green onions, sliced 3 tb...
italiansideeasy
Ingredients6 items
Ingredients
- 2cup cooked brown rice
- 1cup cooked turkey breast, cut
- 1cup carrots, sliced
- 3/4cup toasted wheat germ
- 1/3cup green onions, sliced
- 3tbsp fresh parsley, chopped
Directions
- 1
2 c Cooked brown rice 1 c Cooked turkey breast, cut -into bite size pieces 1 c Celery, coarsely chopped 1 c Carrots, sliced 3/4 c Toasted wh
- 2
black pepper -l/2 cup fat free Italian -salad dressing 1/4 c Lemon juice Combine first eight ingredients in medium bowl
- 3
Combine Italian dressing and lemon juice
- 4
Pour dressing over salad
- 5
Refrigerate until ready to serve
- 6
Makes 3 servings
- 7
FOOD FACTS: Per serving, calories 380
- 8
protein 28g