🫙 From the Spice Rack
Chicken Cutlet Supreme
3/4 c Ground oat flour (see note) -or all-purpose flour 1 tb Fresh dill or 1 tsp dried -dill weed 1/8 ts Lemon pepper 1 Egg white 1/4 c Water 3 Chicken breasts, halved, -boned, ski...
maineasy
Ingredients5 items
Ingredients
- 3/4cup ground oat flour (see note)
- 1egg white
- 1/4cup water
- 3chicken breasts, halved,
- 1medium green pepper, sliced in
Directions
- 1
3/4 c Ground oat flour (see note) -or all-purpose flour 1 tb Fresh dill or 1 tsp dried -dill weed 1/8 ts Lemon pepper 1 Egg white 1/4 c Wate
- 2
Spray a 9 x 13" baking pan with cooking spray
- 3
In a shallow dish, combine oat flour, dill and lemon pepper
- 4
In another dish, beat egg white with water
- 5
Coat chicken with dry ingredients and shake off excess, dip in egg, then dip again in dry ingredients
- 6
Place in baking pan, surround with vegetables and drizzle with margarine
- 7
Bake 35 minutes, uncovered
- 8
Serve with rice or noodles