Chicken Bok Choy Stir Fry (Low Fat, Low Cal)

Directions

1. 1

   Ingredients 1 1/4 cup rice, long-grain 3/4 cup chicken broth 1 1/2 tablespoon cornstarch 3 tablespoon lemon juice 2 tablespoon soy sauce 1 t

2. 2

   bring to boil over high heat

3. 3

   Reduce heat and simmer, covered, until liquid is absorbed, about 20 minutes

4. 4

   Meanwhile, stir broth, cornstarch, lemon juice, soy sauce, honey, and ginger until smooth

5. 5

   set aside

6. 6

   Cut chicken crosswise into 1/2 inch wide strips

7. 7

   Place wok or stir fry pan over high heat

8. 8

   When hot, add oil, then chicken