🫙 From the Spice Rack
Caribbean Chicken Salad.
3 oz 90 g cooked long grain rice 1 oz 30 g pineapple in natural Juice, drained and chopped. Half medium banana sliced. 15 oz 45 g black grapes, halved And pipped. 2 ts Lemon juice....
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Ingredients5 items
Ingredients
- 3oz90 g cooked long grain rice
- 1oz30 g pineapple in natural
- 1tbsp low fat natural yoghurt.
- 2tsp low calory mayonnaise.
- 2. in a small bowl combine the sultanas, coconut yoghurt, may
Directions
- 1
3 oz 90 g cooked long grain rice 1 oz 30 g pineapple in natural Juice, drained and chopped
- 2
Half medium banana sliced
- 3
15 oz 45 g black grapes, halved And pipped
- 4
2 ts Lemon juice
- 5
Quarter oz 7 g sultanas
- 6
2 ts Desiccated coconut
- 7
1 tb Low fat natural yoghurt
- 8
2 ts Low calory mayonnaise