🫙 From the Spice Rack
Brown Rice& Lentil Stew (Vegan)
3/4 cn Brown rice -- uncooked 1/2 c Dried lentils -- rinsed 1/2 c Chopped onions 1/2 c Sliced celery 1/2 c Sliced carrots 1/4 c Snipped fresh parsley 1 t Italian seasoning 1 Garlic...
italianmaineasy
Ingredients8 items
Ingredients
- 3/4can brown rice -- uncooked
- 1/2cup dried lentils -- rinsed
- 1/2cup chopped onions
- 1/2cup sliced celery
- 1/2cup sliced carrots
- 1/4cup snipped fresh parsley
- 1tsp italian seasoning
- 1garlic clove -- minced
Directions
- 1
3/4 cn Brown rice -- uncooked 1/2 c Dried lentils -- rinsed 1/2 c Chopped onions 1/2 c Sliced celery 1/2 c Sliced carrots 1/4 c Snipped fres
- 2
Combine all ingredients in Dutch oven or large saucepan
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bring to a boil
- 4
Reduce heat and simmer, uncovered, stirring occasionally, for 55 minutes to 1 hour, or until rice is tender
- 5
Remove and discard bay leaf
- 6
Nutrition (per serving): 272 calories, Total Fat 2 g (8% of calories) Source: USA Rice Council : D/L from Prodigy 12-14-94
- 7
Recipe collection of Sue Smith