🫙 From the Spice Rack
Bean Stew with Corn Dumplings
1 Not so Meaty Bean Soup rec. -----DUMPLINGS----- 1/2 c Flour, all purpose 1/2 c Cornmeal, yellow 1 t Baking powder 1/2 ts Salt 1/3 c Soy, rice or almond milk 2 tb Vegetable oil
maineasy
Ingredients6 items
Ingredients
- 1not so meaty bean soup rec.
- 1/2cup cornmeal, yellow
- 1tsp baking powder
- 1/2tsp salt
- 1/3cup soy, rice or almond milk
- 2tbsp vegetable oil
Directions
- 1
1 Not so Meaty Bean Soup rec
- 2
DUMPLINGS----- 1/2 c Flour, all purpose 1/2 c Cornmeal, yellow 1 t Baking powder 1/2 ts Salt 1/3 c Soy, rice or almond milk 2 tb Vegetable o
- 3
Instead, using a fork, slightly mash the cooked bean mixture
- 4
Return the mixture to boiling
- 5
Combine the ingredients for the dumplings in a medium bowl and mix with a fork until combined
- 6
Drop mixture from a tablespoon into 6 to 8 mounts atop bubbling stew
- 7
Reduce heat
- 8
Cover and simmer for 10 to 12 minutes or until a toothpick inserted near the center of a dumpling comes out clean