🫙 From the Spice Rack
Tofu Quiche
1 x Block tofu, drained 2 x Eggs 1/3 c Lowfat milk 1/2 ts Oregano, crushed 1/8 ts Garlic miced or g. powder 1 c Shredded lowfat cheese 2 c Steamed broccoli 1/2 c Onion 1 x Hot pepp...
maineasy
Ingredients8 items
Ingredients
- 1block tofu, drained
- 2eggs
- 1/3cup lowfat milk
- 1/2tsp oregano, crushed
- 1/8tsp garlic miced or g. powder
- 1cup shredded lowfat cheese
- 2cup steamed broccoli
- 1/2cup onion
Directions
- 1
1 x Block tofu, drained 2 x Eggs 1/3 c Lowfat milk 1/2 ts Oregano, crushed 1/8 ts Garlic miced or g
- 2
powder 1 c Shredded lowfat cheese 2 c Steamed broccoli 1/2 c Onion 1 x Hot pepper, your favorite 1/3 c Picante sauce, your choice make or bu
- 3
bake it at 375 for about 10 min
- 4
or until starting to get done
- 5
remove pie crust from oven
- 6
or make oatmeal and walnut pie crust, i tried it, i prefer regualar
- 7
in food processor or blender, whirrrrrrr up the tofu block (drained) and eggs, milk, spices
- 8
stir in half the grated cheese