Strawberry, Chocolate, and Cheese Parfait

Directions

1. 1

   Makes 2 servings 1 c Strawberries, sliced 1 tb Strawberry* liqueur 1/2 c Part-skim ricotta cheese 1 1/2 ts Each granulated sugar -and whippi

2. 2

   set aside

3. 3

   Using a fork, in separate small mixing bowl combine cheese, sugar, and cream

4. 4

   fold in chips

5. 5

   Into each of 2 long-stemmed glasses or individual dessert dishes spoon half of the cheese mixture, then top each with half of the strawberry

6. 6

   Serve immediately or cover and refrigerate until chilled

7. 7

   Each serving provides: 1 Protein Exchange, 1/2 fruit Exchange

8. 8

   90 Optional Calories Per Serving: 189 Calories