🫙 From the Spice Rack
Spaghetti Squash with Mushrooms and Shrimp
1 Spaghetti squash, about 2 lb 4 oz Fresh mushrooms 1 lb Medium shrimp 2 T Margarine, divided 1 1/2 T Flour 3/4 c Milk, 2% (low fat) 1 T Dry sherry 1/2 c Grated parmesian cheese
sideeasy
Ingredients8 items
Ingredients
- 1spaghetti squash, about 2 lb
- 4ozfresh mushrooms
- 1lbmedium shrimp
- 2tsp margarine, divided
- 11/2 t flour
- 3/4cup milk, 2% (low fat)
- 1tsp dry sherry
- 1/2cup grated parmesian cheese
Directions
- 1
1 Spaghetti squash, about 2 lb 4 oz Fresh mushrooms 1 lb Medium shrimp 2 T Margarine, divided 1 1/2 T Flour 3/4 c Milk, 2% (low fat) 1 T Dry
- 2
Cut shrimp into small pieces, or shread
- 3
Set aside
- 4
Weigh squash, determine microwave time at 6 minutes per pound
- 5
Place squash, whole, on a glass pie plate
- 6
Microwave on high for 2 minutes
- 7
pierce rind in 4-6 places with an ice pick
- 8
Turning squash over, halfway through cooking, microwave on high for the time determined