🫙 From the Spice Rack

Pasta with Asparagus

Name: Pasta with Asparagus
Ingredients: 5 cl garlic, minced; 1 tsp dried red pepper flakes; 2 ds to 3 dashes hot pepper sauce; 1/4 cup olive oil; 1 tbsp butter or margaine; 1 lb fresh asparagus,; 1/4 cup shredded parmesan cheese; 1/2 lb mostaccioli, cooked drained

5 cl Garlic, minced 1 ts Dried red pepper flakes 2 ds To 3 dashes hot pepper sauce 1/4 c Olive oil 1 tb Butter or margaine 1 lb Fresh asparagus, -cut to 1 1/2" pieces -salt to tast...

sideeasy

Ingredients8 items

Ingredients

5cl garlic, minced
1tsp dried red pepper flakes
2ds to 3 dashes hot pepper sauce
1/4cup olive oil
1tbsp butter or margaine
1lbfresh asparagus,
1/4cup shredded parmesan cheese
1/2lbmostaccioli, cooked drained

Directions

1
5 cl Garlic, minced 1 ts Dried red pepper flakes 2 ds To 3 dashes hot pepper sauce 1/4 c Olive oil 1 tb Butter or margaine 1 lb Fresh aspara
2
Add asparagus, salt and pepper
3
saute until asparagus is crisp-tender, about 8-10 minutes
4
Add Parmesan cheese
5
Pour over hot pasta and toss to coat
6
Serve immediately
7
This would work for the diabetic as side dish
8
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE (I always try to make my diet work around the fat

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