🫙 From the Spice Rack

Parmesan Chicken Fingers

Name: Parmesan Chicken Fingers
Ingredients: 1/3 cup buttermilk -or-; 1/3 cup milk, plus; 2 tsp vinegar; 3/4 tsp liquid red-pepper seasoning; 1 lb boneless, skinless, chicken; 3/4 cup no-fat saltine cracker crumbs; 1 tsp paprika; 1/2 tsp salt

1/3 c Buttermilk -OR- 1/3 c Milk, plus 2 ts Vinegar 3/4 ts Liquid red-pepper seasoning 1 lb Boneless, skinless, chicken -breasts, cut into 1/4" -strips COATING: 3/4 c no-fat saltin...

maineasy

Ingredients8 items

Ingredients

1/3cup buttermilk -or-
1/3cup milk, plus
2tsp vinegar
3/4tsp liquid red-pepper seasoning
1lbboneless, skinless, chicken
3/4cup no-fat saltine cracker crumbs
1tsp paprika
1/2tsp salt

Directions

1
1/3 c Buttermilk -OR- 1/3 c Milk, plus 2 ts Vinegar 3/4 ts Liquid red-pepper seasoning 1 lb Boneless, skinless, chicken -breasts, cut into 1
2
Add chicken
3
toss until evenly coated
4
Refrigerate for 30 minutes
5
Prepare coating
6
combine cracker crumbs, paprika, salt and 1 T parmesan cheese in pie plate
7
Line baking sheet with aluminum foil
8
coat with nonstick spray

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