Pan-Fried Fish Parmesana

Directions

1. 1

   BARB DAY---------------------------------- 1 tb Lemon juice 1 tb Worcestershire sauce 2 lb Rock Cod filets

2. 2

   or - Red Snapper 1/2 c Flour 3 Eggs

3. 3

   lightly beaten 1 c Parmesan cheese

4. 4

   grated 3 tb Butter 2 tb Vegetable oil - Salt & fresh ground pepper Preheat oven to 400 degrees F

5. 5

   Combine lemon juice and Worcestershire sauce, and sprinkle on the fish pieces

6. 6

   Salt and pepper the fish, then dredge lightly in flour

7. 7

   Dip the fish in eggs, then coat generously with the grated cheese

8. 8

   In a heavy skillet, saute the fish in a mixture of butter and oil over medium heat for 3 to 4 minutes to brown