🫙 From the Spice Rack
Macaroni Cheese & Tomatoes
1/2 c Elbow macaroni 1 c Canned tomatoes or sauce 1/4 ts Basil or dillweed 1/4 ts Prepared mustard 1 pn Pepper 1/2 c Shredded Cheddar cheese 1 tb Crushed cornflakes Cook macaroni a...
maineasy
Ingredients8 items
Ingredients
- 1/2cup elbow macaroni
- 1cup canned tomatoes or sauce
- 1/4tsp basil or dillweed
- 1/4tsp prepared mustard
- 1pn pepper
- 1/2cup shredded cheddar cheese
- 1tbsp crushed cornflakes
- 24grams carbohydrate, 11 grams protein, 10 grams fat.
Directions
- 1
1/2 c Elbow macaroni 1 c Canned tomatoes or sauce 1/4 ts Basil or dillweed 1/4 ts Prepared mustard 1 pn Pepper 1/2 c Shredded Cheddar cheese
- 2
Break up tomatoes in their juice in a 4 cup casserole dish
- 3
Stir in basil, mustard and pepper
- 4
Add macaroni and cheese, mix lightly
- 5
Sprinkle with cornflake crumbs or bread crumbs
- 6
Bake at 350 F about 30 minutes or until crumbs brown and mixture is bubbly
- 7
1/2 recipe = 230 calories, 1 protein, 1 starch, 1 fruit/veg, 1 fat choice 24 grams carbohydrate, 11 grams protein, 10 grams fat
- 8
Adapted from Choice Cooking, Canadian Diabetes Assoc
