🫙 From the Spice Rack
Fried Fish Fillets
4 oz Fresh fish fillets 3/4 c Dried bread crumbs 2 tb Grated Parmesan cheese 2 tb Chopped fresh parsley 1 ts Paprika 2 ea Egg whites, lightly beaten 1. Rinse fish and pat dry 2. Bl...
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Ingredients7 items
Ingredients
- 4ozfresh fish fillets
- 3/4cup dried bread crumbs
- 2tbsp grated parmesan cheese
- 2tbsp chopped fresh parsley
- 1tsp paprika
- 2ea egg whites, lightly beaten
- 1. rinse fish and pat dry 2. blend bread crumbs with cheese,
Directions
- 1
4 oz Fresh fish fillets 3/4 c Dried bread crumbs 2 tb Grated Parmesan cheese 2 tb Chopped fresh parsley 1 ts Paprika 2 ea Egg whites, lightl
- 2
Rinse fish and pat dry 2
- 3
Blend bread crumbs with cheese, parsley and paprika in a flat dish
- 4
Dip fillets into beaten egg whites, then bread crumb mixture
- 5
Place in a single layer on wax paper and place in freezer 1 hour
- 6
Spray a large skillet with NO Stick cooking spray
- 7
Place skillet over medium high heat
- 8
Add fillets