🫙 From the Spice Rack
Eggplant Parmesan (Lo Cal)
1 Beaten Egg 1/4 c Skim Milk 1/8 ts Pepper 1 c Crushed Saltine Crackers 28 2 tb Dried Parsley Flakes 1 Med Eggplant, sliced 1/4" 15 oz Can Tomato sauce 1/2 ts Dried Oregano, crushe...
maineasy
Ingredients8 items
Ingredients
- 1beaten egg
- 1/4cup skim milk
- 1/8tsp pepper
- 1cup crushed saltine crackers 28
- 2tbsp dried parsley flakes
- 1med eggplant, sliced 1/4"
- 15ozcan tomato sauce
- 1/2tsp dried oregano, crushed
Directions
- 1
1 Beaten Egg 1/4 c Skim Milk 1/8 ts Pepper 1 c Crushed Saltine Crackers 28 2 tb Dried Parsley Flakes 1 Med Eggplant, sliced 1/4" 15 oz Can T
- 2
In another bowl stir together cracker crumbs, Parmesan cheese, and dried parsley flakes
- 3
Dip eggplant slices in the milk mixture to coat, then dip both sides in the cracker mixture
- 4
Spray a 12x7x2" baking dish with Pam
- 5
Arrange eggplant in dish
- 6
In a bowl stir together tomato sauce, oregano, and garlic
- 7
pour over eggplant
- 8
Bake, covered, in a 350 deg F